Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...
By Jordan Huber We are officially less than two weeks away from election day. Hopefully, all of you have been thinking about a plan to get out and vote or return your mail-in ballot. Even with the ...