We have personally used Jarrow Formulas Mastic Gum Supplement and have seen noticeable improvements in our gastrointestinal health. The supplement is easy to take, with just two capsules per day ...

Mastic gum is extracted from the stem and leaves ... acid secretion include coffee and alcohol. Certain nutritional supplements may also help by enhancing the healing of the gut wall.

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

Our editors also may be in touch with follow-up questions. Aetna is a leading provider of Medicare Supplement insurance plans, offering a wide variety of plan options and benefits to its customers ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare ... It also includes partially hydrolyzed guar gum, a prebiotic that feeds the good bacteria in your gut.

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...