As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

Sleep specialist Dr. Brandon Peters gives this example: “For an adult ... no filling and get their weight from the hefty fabric. As I wrote in the companion story on the best cooling weighted ...

Your body aches, and so does your head, but despite feeling mentally and physically drained, thoughts keep floating in your ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental ... among many ages as an assistive technology, but no current clinical guidelines exist for their use." ...

One effective tool to keep on hand is a weighted blanket. Shown to reduce stress levels and promote feelings of relaxation, a weighted blanket can be an attractive and useful addition to your ...

According to data collected by the 2020 National Health Interview Survey (NHIS), 14.5 percent of all adults have trouble falling ... those who didn’t cover up with a weighted blanket. But weighted ...

Similar to adults, a child’s weight blanket is still 10% of their body weight, give or take 1-2 pounds. In general, children can use weighted blankets but you should be careful not to make it ...

If you've never slept with a weighted blanket before, you may be surprised at how big a difference they can make. We've scoured ... Best weighted blanket: The Luna Adult Weighted Blanket is ...

If you struggle to sleep at night or suffer from anxiety, the soothing feeling of a weighted blanket may help you relax and get cozy at bedtime. It has been discovered that evenly distributed ...

Hello, dear readers, and welcome back to our monthly letters column. You have been keeping our inboxes full, so we’ll dive right in.

In a surprising turn of events, Amazon has slashed the price of its no.1 bestselling option, but the deal likely won't last long. This is your chance to score the Topcee Weighted Blanket on sale ...

Weighted blankets are often used to soothe adults suffering from stress and children ... touch can lessen physical responses to anxiety and make us feel more at ease. With this in mind, the ...