You can replace whole-fat dairy products with low fat options, including: 1% milk or skim milk low fat cheeses such as low fat cottage cheese, part-skim milk mozzarella, and ricotta sorbet or ...

The slow and traditional method of making Bilona ghee imparts a richer, more aromatic flavour compared to regular ghee, which ...

In a recent ruling, the Authority for Advance Rulings (AAR) of Rajasthan classified the product “Vanilla Mix,” a low-fat ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Rajasthan's RAAR rules 'Softy ice-cream mix' with sugar as major ingredient not a dairy product, attracting 18% GST.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

In these studies, all types of cow's milk (whole, low-fat, and skim) have been linked to acne. Here’s what the researchers discovered. In one study, women who drank 2 or more glasses of skim milk per ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Low-carb, high-fat ingredients include avocados ... corn, pulses, beans, milk, most fruit and sugar. To induce ketosis, a maximum of 20–50g carbohydrates can be consumed daily for someone ...

High protein, low carb diets may also be higher in fat to compensate for the carb deficit. For instance, a 2,000-calorie version may contain: It’s important to note these ranges may differ based ...