For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...

During a 30-day no sugar challenge, participants eliminate added sugars found in products like breakfast cereals, ice cream, cookies, cakes, candy, soda, and sweetened coffee drinks ... risk of type 2 ...

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

Volunteers are needed for the the Gleaners Annual Food Drive set to take place on October 6. The food bank is looking for ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

Kirkland is usually a brand that Costco customers love, but many of your favorite Kirkland products might actually be made ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...