We focused on things tailored to support and celebrate the unique needs of women in this vibrant stage. This includes the best workout shoes, the best vitamins and supplements, and so much more. Read ...

Hormones are substances that act on our body in nanograms, which is one-tenth of a millionth of a new feather. In particular, ...

Low testosterone in women and people assigned female at birth could cause sluggishness, muscle weakness, irregular periods, ...

Despite a newfound willingness to talk about all these symptoms, there’s still confusion over the most common treatment: ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

The short answer is yes, particularly during menopause. In fact, we can blame a lot on hormonal changes, from unexpected ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

The small but significant study followed 19 healthy but overweight women with an average age of 34. Researchers divided them ...

Dr. Mary Claire Haver has amassed a following in the millions, all on the promise that women can thrive through menopause.

Among all patients, 53.8% received vaginal estrogen. After propensity score matching, each study arm included 65,243 high-risk women (a diagnosis of MACE between 3 and 24 months prior to first GSM ...

Harris explains “Signs that your body is low on electrolytes include low energy ... and Harris also warns us not to over-supplement electrolytes for fear of creating the opposite effect ...