My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... researchers found that five lifestyle ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

What foods help relieve heartburn? There is a wide range of foods that can help relieve your heartburn symptoms. Watery foods like watermelon, soups, cucumber, and celery can dilute acid in the ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

Cooking in cast iron can add some iron to your food. However, cast iron is not a reliable or significant source of iron in your diet if you are iron deficient or have iron-deficient anemia. This ...

One of the best diets for health keeps getting better.

However, these plans had a better omega-6 to omega-3 fatty acid ratio than the average American diet, potentially providing protective health effects. Fiber intake, often a concern with low ...

MELBOURNE — In recent years, low-carbohydrate diets have gained popularity as a weight loss strategy and potential treatment for Type 2 diabetes. However, a new study reveals that low-carb eating ...