Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Organic coffee smoothies combine the best of both worlds, blending coffee's rich, aromatic flavors with a mix of fruits, vegetables, and other wholesome ingredients. By opting for organic coffee, such ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

They are a simple and nutritious addition to your morning smoothie or oatmeal. Lentils are a no-brainer for those looking ... It also boosts good cholesterol because has high omega-3 fatty acid ...

As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

Here are 8 ways eating walnuts regularly will impact your body.

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol, while other supplements lack robust clinical evidence. Our team considered both the available ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

What are the best cooking oils for diabetics? Discover 6 oils, from avocado to flaxseed, that help manage blood sugar and ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Positive 90-day and 180-day Interim Clinical Trial Data for the First Oculopharyngeal Muscular Dystrophy (OPMD) Subject Dosed with the Low-Dose ...