Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

When we talk about weight loss, we’re referring to overall ‘weight’ loss—not just ‘fat’ loss. Weight loss can include a combination of fat, muscle, and water weight. Each individual’s weight loss ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing anything dramatic. “I’ve been methodical, losing weight very slowly ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...

I take no pleasure in reporting this, but Donald Trump is having way too much fun to lose this election right ... on this beautiful body in a bathing suit. The sun would be beaming down, the ...

Soup is the ultimate cozy winter food. Whether you prefer butternut squash, tortilla, or classic chicken noodle, a bowl of soup can do more than just satisfy your cravings—it can also support your ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful antioxidants called flavonoids—namely flavonols, flavan-3-ols, anthocyanins, and flavonoid ...

Products are chosen independently by our editors. Purchases made through our links may earn us a commission. Over the years, I’ve needed suits for many occasions—and I’ve always dreaded the process of ...