Kerry Katona oozed glamour as she donned a stylish double denim outfit during a day out in London where she also debuted her ...

Eating well and maintaining an active lifestyle are two core components of losing weight. Women's weight loss coach Jenna ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Good As Hell' singer Lizzo shares a vulnerable video detailing a difficult day in her weight loss journey as she reminds her ...

A personal trainer explains why running is the #1 best exercise for burning calories, along with how to maximize your calorie ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Letitia Dean looked in good spirits as she had a helping hand while making a giddy exit from the Inside Soap Awards on Monday night.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Fitness coach Hawys D has shared her go-to lunchtime buys from the popular supermarket, revealing how she's still managing to ...

Fitness coach Hawys D often shares her fat loss hacks with her 42,000 Instagram followers. And in one of her latest reels, ...