Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...
THE KREMLIN’S LONG REACH — Non-credible bomb threats appearing to originate from Russia cropped up at polling locations in Georgia, Maine, Arizona, Michigan, Pennsylvania, Wisconsin and Ohio, leading ...
Eight hours of daily sedentary work can put a lot of stress on your spine if you’re not positioned properly, which is why investing in one of the best office chairs is always a worthwhile endeavor.