Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health. Read full story ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Lindsaye Akhurst, senior manager of VAMMR, described the situation as gut-wrenching and it was difficult to see, even for seasoned rescuers. “The net was so tight and embedded so deep into his ...

Luckily, there's a way to improve both your gut health and protein intake. Dr Karan Rajan, who is known for sharing his medical wisdom on TikTok, shared three of the best foods to add to your diet ...

However, Dr Karan Rajan, known for his medical advice on TikTok, has shared a way to boost both your gut health and protein intake. In a recent video, he recommended three key foods to incorporate ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

As the colder months approach and flu season draws near, many people begin to wonder how individuals can best protect their immune systems. A recent Protein Works study highlighted the top foods ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...