A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

ISSUES related to gut health have surged in Malaysia and it’s primarily due to the modern lifestyle and reliance on processed ...

When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

Making changes to your diet or routine that may improve your gut, and your overall health is a good first step. It's also important to keep in mind that there's no exact standard for the ...

Moderation and an otherwise balanced diet is key to enjoying Halloween treats. If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after ...

But sometimes, guts can become out of balance. This might be because of the diet, stress, or a course of antibiotics, which can kill off gut bacteria, the good and the bad. After a course of ...