These lamps aim to mimic the sun’s rays by emitting a bright, white light, which can help improve overall well-being. Image: Christopher Isak, TechAcute The Beurer TL 30 is one such device that ...
It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are here. Put simply, a SAD lamp simulates the brightness ...
"So, if it can do that, and if we think SAD is a circadian problem, then yes, those wake-up lamps can be very effective." However, lux remains key. Lumie’s wake-up light emits 2,500 lux at a ...