Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

As the school year rolls on, it’s best to sustain kids’ energy for their growing minds and bodies Active kids require a ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

Actress Kristen Bell ruffled some feathers last year when she said on a talk show that she lets her daughters — now ages 9 ...

Signs of possible caffeine overdoses include an increased heart rate, heart palpitations, heightened blood pressure, ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

The festival runs until 5:30 p.m. The event will feature more than 80 food vendors, specialty beer and gluten-free beverages, ...

The vigilance and maturity that is required to manage obesity, diabetes and liver problems is something that no parent wants ...