Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

The researchers wanted to see how a sense of autonomy and accomplishment drive a child's fitness goals. Instead of assigning ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

“We mostly all played with the kids in the pool,” shrugs Rich. “The girlfriend had her own bedroom, I doubt she’d have wanted ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

So, how do you get kids started on a fitness journey – and encourage them to stick at it? Be the role model It doesn’t take a rocket scientist to know that what we role model, our kids will follow. So ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Most studies show that short-term melatonin use is safe for kids with little to no side effects. However, some children may ...

As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.

A teenager in Canada, hospitalized with the country's first case of the H5N1 bird flu, is in critical condition. Health ...