Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...

Research reveals that rising heat and humidity are not only contributing to heat stroke and cardiovascular problems, but also accelerating long-term kidney damage putting outdoor workers at growing ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium—now, here's another benefit from bananas that's likely to make your tummy ...

Advocates of cortisol cocktails claim they can help tackle stress and boost energy levels, but do they really work?

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...