Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

The ketogenic, or keto, diet is a low carb way of eating that ... Flavorful snacks like celery sticks and cherry tomatoes dipped in guacamole or a hard-boiled egg with some cut up veggies are ...

The warm flavors of Morocco come to life in this spaghetti squash, a low-carb alternative to a pasta bake. You can swap the ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

On the surface, it may appear as any other pink sauce, combining the richness of cream with the sharp tastes of tomato to produce a biting yet rich pasta dish. But vodka sauce adds something more ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...