Getting tempted to indulge in traditional Diwali treats during the festive season is quite common. But if you are worried ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Back in the day when the George Foreman Grill was all the rage for countertop appliances, I was forever using the waffle ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

Looking for keto recipes for beginners that are easy and delicious? Starting a ketogenic diet doesn’t have to be overwhelming when you have quick, simple options at your fingertips. You can still ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...