A quick and easy way to satisfy your chocolate cravings, this keto mug cake is flavoured with ground almonds, nut butter and ...

Indulge a little and make your winter special. This list of winter desserts includes tasty cookies, cupcakes, pies, cakes, ...

This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content.

We’ve picked out a group of festive recipes featuring traditional options as well as some twists on classic Indian desserts. For more dessert options, search our archives of more than 10,000 ...

(K Health advises using the glycemic index to measure how quickly foods can cause your blood sugar to spike.) But by moderating your carb and sugar intake, you can likely dig into these ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

If you grew up in Arkansas, you can’t help but think of Grandma when you hear the words possum pie. Made with luscious layers of cream cheese filling and dark chocolate pudding, all held together by a ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...