If you’re on a keto diet but still craving something sweet and crunchy, this Keto Pecan Brittle Bliss is a treat you don’t want to miss! Made with low-carb ingredients and packed with rich ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

They also contain 15.7 grams of fat that help you reach your fat macros and keep you full and satisfied. As a result, these keto brownies are guilt-free dessert on your keto journey. It fixes your ...

This keto-friendly, low carb dessert option is a perfect summertime treat. This strawberry shortcake is made without any flour or refined sugar. Featuring cream and cream cheese, it is low calorie ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Add to the ingredients of a traditional pecan pie some chocolate and cocoa powder—and you have everything you need for this dessert. This twist on pecan pie is just as easy to make as the original.

This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content.