I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

Warm up with my rich, creamy, and sweet keto hot chocolate! This keto hot cocoa recipe takes just 5 minutes, and has only 3 ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Dr Eric Berg DC, a specialist in keto and intermittent fasting, suggests using a specific mineral and oil combo ... Experts suggest taking the mineral either one hour before a meal or two hours after ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...