The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

While the season has ended for most warm-season crops such as these, the growing season for cool-season vegetables should be in full swing in your garden right now. While warm-season favorites ...

The Indian men’s football team secured a 1-1 draw against hosts Vietnam in the one-off football friendly played at the Thien Truong Stadium in Nam Dịnh on Saturday. Captain Gurpreet Singh Sandhu saved ...

The breakfast burrito is compact enough to stash in a coat pocket or dashboard cup holder, yet contains all the necessary components of a satisfying breakfast: fluffy eggs, molten cheese, usually some ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

London keeps that warning in mind for his own heart as well, putting together a popular list he titled ... nutrient-dense whole foods like fruits and vegetables, lean meats and eggs, London ...

With 25 grams of protein per serving, this Green Chile Pork Soup is one of the highest-protein soups on our list! In addition to protein, it also contains 6 grams of fiber and has only 3 grams of fat ...

Add Fiber-Packed Components: Incorporate fiber-rich ingredients such as rice, whole grain pasta, and vegetables ... and less than 260 calories. This Keto-friendly avocado soup is perfect for ...