We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

Jackie 'O' Henderson has opened up about her negative relationship with food and struggle with binge-eating, revealing the insane amount she'd consume each day.

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Kritika Kamra pays a lot of importance to her fitness. She follows a consistent diet and workouts to maintain her fitness. Tap to read the diet and fitness plan inspired by her for a toned body.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...