Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

If you’re on a keto diet but still craving something sweet and crunchy, this Keto Pecan Brittle Bliss is a treat you d ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

Read the following text, and answer questions 1-9 below: [1] Carbohydrates play a key part in the average Hongkonger’s daily meals, from wonton noodles to roast meats on rice. Even outside these ...