After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

If you’re on a keto diet but still craving something sweet and crunchy, this Keto Pecan Brittle Bliss is a treat you d ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

A typical ketogenic diet is made up of the following... Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity, and duration ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failure. Sustainable weight ...

a ketogenic diet forces the body to use ketones made from dietary fat by the liver. Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...