The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

However, many highly processed and refined foods are technically vegetarian. Also, many of the typical foods you might eat as a vegetarian are off-limits on a keto diet. Some of the foods you’ll need ...

This significantly differs from other low-carb diets, which typically restrict carb intake to less than 130 g per day. Since the Keto diet drastically restricts many foods, it's important to regularly ...

However, you may want to eat just half a cup of strawberries, depending on what other foods are ... Despite the long list of fruits you'll need to avoid if you are on the keto diet, there are ...

Brittany Werner is a dedicated registered dietitian nutritionist and the driving force behind empowering individuals to embrace food freedom ... The ketogenic (keto) diet is a high-fat, high ...

These foods are nutrient-poor, meaning they’re high in calories but low in vitamins, minerals and antioxidants. To optimize your nutrient intake while losing weight on the keto diet, stick to ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

The ketogenic diet is an established treatment option for children with hard to control epilepsy. However, adults may also benefit from dietary treatments. Dietary treatments for epilepsy must only be ...