This spicy keto cabbage soup recipe is such an easy option to make as a weekly meal prep, you’ll be able to enjoy it on your ...

IF you’ve been following diet trends on social media, you may have come across the cabbage soup diet, which is a short-term, low-calorie diet that involves consuming large amounts of cabbage ...

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Add as much cabbage as the broth will support - if you want heavy soup add loads of greens, if lighter, add less. Simmer for a few minutes. The soup will go the colour of jade. Mix the smoked ...

Add the cabbage and continue to simmer for six minutes, until the cabbage has cooked and the potatoes are soft. To serve, pour the soup into a bowl and finish with a sprinkling of peanuts.

Keto cycling lets you take temporary breaks so you can stick with the plan longer. Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health ...