Black chickpeas, also known as Kala Chana, is a staple in most Indian households and is known for its nutritional value, delicious taste and texture. Unlike other lentils, the crunchy texture and ...

Black chickpeas also known as (kala chana) are loaded with protein. This is a great fit for evening snacks as the salad is mixed with onions, tomatoes and spices enhancing the metabolic process ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...

Nutrition is a fundamental building block of wellness, but figuring out what’s right for you, your health goals, and your lifestyle can be confusing. Our nutrition team is dedicated to giving ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Can cycles of dieting ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms of eating disorders. The Latest Small changes in healthy eating and ...

The European Journal of Clinical Nutrition (EJCN) is an international, peer-reviewed journal covering all aspects of human and clinical nutrition. The journal welcomes original research ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

National Nutrition Week 2024 is a reminder to prioritize our health by making informed dietary choices. A healthy and nutritious diet is not just about restricting certain foods but about ...