A BREAKTHROUGH new pill could mimic the health benefits of running – but you don’t even have to leave the sofa. Scientists at ...

Richardson’s oblique and hip injury appeared to be much better. The Colts quarterback was seen throwing on the move during ...

The Pittsburgh Steelers have a problem on offense. To be more specific, they have nearly innumerable problems with their ...

Regular outdoor exercise, such as running, jogging, walking, and cycling, is associated with higher vitamin D levels ... Gradually increase your distance and speed over time. 5. Do not forget to stay ...

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...