According to the USDA, 1 cup (152g) of watermelon is an excellent source of vitamin A and C ... which are electrolytes—it can help your cells absorb water even more efficiently. You may have heard of ...
If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...