If you are not lactose intolerant, you may find yourself debating whether you should consume whole milk or skim milk? Any ...

Related: 25 Foods That Are Good For ... it compare to skim, 1% and 2% milk? Whittington says that when it comes to choosing a dairy milk that’s the best nutritional option for you, it depends ...

But times have changed, and the public’s attitude toward milk has soured. You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

"When you take the fat out, there's actually more room for all the other good things," she says. "Your glass of skim milk has more protein, and it has more of the nutrients." As for sweetness ...

“You always want to make sure that they’re fortified with things like calcium and vitamin D so that you’re getting the same nutrition payoff that you would from cow’s milk.” Skim or fat-free milk is ...

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Whether you're avoiding dairy as part of a plant-based lifestyle, or just plain don't like it, you can still enjoy a frothy ...

In advertising and marketing, using language to influence behaviour can give consumers the idea that they are looking at something touted to be good for them. It pitches the concept of milk being ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

“That depends on your health and goals,” says Amelia Sherry, MPH, RD, CDN, CDCES, a nutritionist at Mount Sinai. “If you can’t or won’t consume cow’s milk, [soy milk] can be a good alternative.” Soy ...

Coeliac disease is not a food allergy or intolerance – it is an autoimmue disease. There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported ...