Instead, swap them for fresh, lean proteins like poultry, eggs, beans, tofu and fish such as tuna and salmon, which can lower ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Eli Lilly (NYSE: LLY) and Novo Nordisk (NYSE: NVO) are archrivals thanks to their dueling drugs for weight loss, Zepbound and ...

Adding prune juice into your daily routine can offer various health benefits from promoting digestive health to supporting ...