As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...

Canned mandarins can be a great option when fresh citrus fruit isn't available. We tasted popular grocery brands to see which ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Pairing the right herbs can enhance growth, boost flavor, naturally ward off pests, and attract beneficial insects to create ...

Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...

A mainstay in Utah for over a decade, dirty soda is going mainstream, thanks to the recent premiere of Hulu’s The Secret ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

Have you ever seen canned tuna next to plastic pouches of the fish on store shelves and wondered whether the products were ...

Bevi, the Boston-based smart water cooler startup, on Thursday announced Cathy Lewenberg as its new chief executive, ...