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Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Stay informed about the dengue situation in Costa Rica. Learn about the alarming rise in cases and the public health risks ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of ...

This can create frustration, which is linked to outbursts and irritability. A 2017 Yale review found the majority of ADHD medications do not increase irritability. However, amphetamine-derived ...

Kratom is a plant that grows in Southeast Asia. Its leaves have psychotropic and opioid-like pain-relieving effects. However, research into its efficacy is lacking, and it may cause adverse ...

Irritability may be caused by psychological and physical conditions, such as anxiety, hormonal changes, and blood sugar fluctuations. Coping strategies include exercise and deep breathing ...

Tension headaches are the most common type of headache disorder. You can experience them once in a while or chronically. With a tension headache, you may have head pain, irritability, or trouble ...