The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

Becky Hoover, 40, from Pennsylvania, decided to turn her life around in 2019 and she has now shed 160lbs - and she credited a ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

Despite the stark difference in lifestyle and diet, Donald Trump and Bryan Johnson share one practice. Both men reportedly ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Intermittent fasting has taken the wellness world by storm, and the 16/8 method—where eating is limited to an 8-hour window ...

Donald Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day.

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

In today’s fast-paced life where hustling is the way to go ... doesn’t seem to pose any threat to your well-being and health ...

Donald Trump, known for his fast-food-heavy diet, shares an intermittent fasting approach with age-obsessed millionaire Bryan Johnson.