Intermittent fasting has helped several people lose weight and have a healthier lifestyle.But does it mean anyone can try it?

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Dr. Pedi Mirdamadi, known as @drpedinaturalhealth on TikTok, often shares simple health tips with his 447,000 followers on ...

Intermittent fasting has gained popularity for serving as an effective strategy for weight loss. To fight obesity, newbies ...

Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.

Intermittent fasting has been hailed as a weight loss marvel and overall health booster by many. But with so much information around, it can be tricky to do it right. Delving into this dietary ...

Carol Vorderman has said she "doesn't give a toss" about what people think of her appearance as she revealed the secret to ...