If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...
and avoid those that promote inflammation, you can support overall health and potentially ease symptoms of inflammatory conditions. There are a few types of diet which we need to follow which ...
The British Dietetic Association (BDA) explains that it is also important to avoid foods that rank high on the Glycaemic Index (GI). They said: "Each time you have a sugary or starchy food or ...