To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Preocessed foods, fried foods and foods that include red meat are also avoid in this diet. For people suffering from Myositis ...

What we eat can reduce or increase inflammation in our body. So it’s important to incorporate more anti-inflammatory foods to help reduce pain and slow joint damage, and limit those foods that ...

Avoid foods that make you feel worse or that trigger acid production and reflux ... Association of ultra-processed food intake with risk of inflammatory bowel disease: prospective cohort study. BMJ.

We checked in with Krutika Nanavati, a registered dietitian and nutritionist, to learn about three anti-inflammatory foods you should eat in order to avoid weight gain during menopause.

For this reason, it is often recommended to avoid raw veggies during IBD flares and opt for cooked veggies instead. The IBD-AID diet emphasizes avoiding pro-inflammatory foods like refined ...