Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...

COLUMBUS, Ohio – Almost 6-in-10 Americans eat foods that promote inflammation in the body, increasing the risk heart disease and cancer, suggests a new Ohio State University study. Researchers ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic inflammation. Reviewed by Dietitian Emily Lachtrupp, M.S., RD YvanDube ...

Almost 6 in 10 Americans have proinflammatory diets, increasing the risk of health problems, including heart disease and cancer, according to a new study that used a tool designed to examine ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic inflammation. Reviewed by Dietitian Emily Lachtrupp, M.S., RD YvanDube/Getty ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can help you control it Berries are among the best anti-inflammatory foods.

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...