Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Women often experience heart disease differently to men. We have spoken to the experts, who have highlighted the symptoms we ...

Acid reflux, or heartburn, is a common yet one of the most uncomfortable conditions, which often arises due to indigestion, excessive acid formation or other underlying health issues. But what exactly ...

Doctors say that if something feels off or unusual, women should not hesitate to contact a GP as regular check-ups can help ...

By being aware of the silent signs of a heart problem and taking proactive steps to reduce your risk, you can protect your ...

"Some women may experience gastrointestinal symptoms, such as nausea, heartburn, or a feeling of fullness," said Dr Guttmann.

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

But, are there any health risks associated with it? Indianexpress.com spoke to nutrition experts to understand this. “Baking ...

Heart diseases, once linked with the old age, are now targeting young people as well.Dr. Asaad Akbar, Chief of Cardiology at ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

In an interview with HT Lifestyle on the eve of World Heart Day 2024, Dr Sreekanth Shetty, Director and HOD - Department of ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...