One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...
Acid reflux causes stomach contents to flow backward into the esophagus, leading to heartburn and coughing. You can treat stress-induced acid reflux by trying relaxation techniques like deep ...
Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens ...