Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

While it’s true that fueling your body properly before and after a workout is important, if you experience heartburn regularly, Uradomo recommends waiting two hours after eating before doing any type ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Gastroesophageal reflux disease (GERD), or acid reflux ... perhaps by playing soothing music. Eating smaller meals also helps. Don't lie down too soon after eating; try to sleep with your head ...

eat a nutritious diet, avoid trigger foods, opt for smaller meals throughout the day, avoid smoking, exercise, wear ...

3. UTI Infection: If you experience burning and pain while urinating, then you may be suffering from UTI infection. Banana is ...