Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Garlic supplements are a convenient way to enjoy the health benefits of garlic without the hassle of peeling and chopping. They come in various forms, including capsules, tablets, and powders.

Learn essential rules for Chhath Puja 2024 fasting to ensure a devoted and fulfilling celebration and attract Chhath Maiya’s ...

During this fast, devotees—primarily married women—abstain from both food and ... Resting during the day helps you maintain ...

The four-day festival of Chhath has begun, the first day is marked by Nahay-Khay, followed by Kharna on the second day, ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Women who observe fast on the day of Nahai Khaai take baths in ponds and rivers. If this is not possible, take a bath at home ...

1 to celebrate National Latina Civic Engagement Day. The panel will highlight women’s empowerment and focus on the importance of voting in this year’s election. “One thing that we really ...

Gift-giving is truly its own love language, and best case scenario, your present shows love and affection while still ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...

These facts highlight the cultural, spiritual, and environmental significance of Chhath Puja, making it a unique and cherished festival in Indian tradition.

Eating plenty of cabbage and Brussels sprouts slashes older people's risk of suffering a stroke or heart attack, according to ...