The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Endorsed by Logan Paul and KSI, Berry Freeze is set to be a hit with fans, with shoppers encouraged to get their hands on it while they can. Alternatively, Iceland has been known to stock a range of ...

When dealing with an upset stomach in kids, it’s usually best to focus on supportive care, such as a proper diet and ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Prime Hydration has launched two limited edition football themed drinks The popular sports drink was founded by Logan Paul and KSI The new drinks will be available in Iceland for only £2 per ...