While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

Constipation, a common digestive issue affecting millions worldwide, can lead to discomfort and disruption in daily life. While over-the-counter remedies are available, many individuals prefer natural ...

Abdominal massage is the massage type in particular that treatment guidelines single out as being effective for helping to ...

It’s better to find remedies for the problem because trying to force it out won’t work. To prevent constipation in future, eat foods and fruits rich in fiber such as mangoes, oats and beans.

Hernia occurs when an internal organ or tissue pushes through a weak spot in the abdominal wall or groyne Read on to know if ...

We asked our experts to recommend tips for how to relieve constipation promptly so you can find relief fast. Before we get into fast-acting remedies, it’s important to understand why ...

Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...

If your nausea is brought on by constipation, you should try to treat the constipation itself first. According to Hastin taking a laxative or a stool softener may help ease your nausea.

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

To naturally relieve constipation, it's important to exercise regularly, drink plenty of water, and eat more foods that are rich in fiber, a type of carbohydrate that stimulates digestion.

Check her milk intake - too much can make her constipation worse - she should have no more than a pint a day. A high fibre diet, such as lots of bran cereals, is fine for adults, but not always ...