T he right color palette can make a huge difference in your workout space, and it becomes even more important when the gym is ...
If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...
Big B's workout routine includes mandatory time for yoga, especially pranayama. Even with his hectic schedule, Bachchan makes sure to take time for himself and practice yoga. Apart from yoga, his ...
You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.
Finally, Manisha did the gomukhasana or the cow face pose to give her entire body a good stretch including her shoulders, ...
Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...
Versatile, delicious, and easy to incorporate into a variety of lifestyles, Isopure is the perfect companion for anyone ...
Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...
Sisters Neha and Aisha Sharma's relaxation day in Thailand included aerial yoga, a Thai massage and a face roller facial ...
Pinkvilla brings you insight into Anushka Sharma’s diet plan and fitness routine, which will help you maintain a healthy ...
Having the right equipment is essential for a successful home workout. One of the most important items you can invest in is a ...
Mukesh Ambani's dietary routine stays constant all day, featuring traditional Indian dishes for both lunch and dinner. He ...