The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

So many remedies from the 18th and 19th Centuries have not stood the test of time. We no longer, for instance, routinely give ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Uterine fibroids can cause constipation, especially if they are large or located in certain parts of the uterus. Fibroids are noncancerous growths that can form in or around the uterus.

Isabgol is extremely effective in providing relief from constipation. In fact, Isabgol has laxative properties. | Diet ...

Haemorrhoids are common in pregnancy due to pelvic pressure from a growing uterus Discover tips to ease the pain ...