The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

Home Remedies for Constipation: Stomach discomfort is a situation that refers to pain, bloating, or uneasiness in the abdomen that can be caused by different factors like indigestion, constipation ...

Discover 7 effective home remedies to relieve constipation and ease gas discomfort naturally. From fiber-rich foods to herbal teas and abdominal massage, these natural remedies promote digestive ...

From classic combinations like banana and spinach to exotic blends with chia seeds and coconut water, these recipes offer a variety of flavours and most importantly are simple yet delicious home ...

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Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Isabgol is extremely effective in providing relief from constipation. In fact, Isabgol has laxative properties. | Diet ...