The body uses inflammation as a natural defence mechanism to guard against damage ... An important component of the body’s ...

Inflammation is a natural process where the body's immune system responds to harmful stimuli, such as pathogens, damaged ...

This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

When microbial populations in the gut reach saturation levels, it disrupts the natural balance, which can negatively impact ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Lupus can range from mild to severe, and leads to patients needing to take drugs for life, with common symptoms including ...